About Me

Hi! I'm Lindsey –

I help people get to the root of their dis-ease through detoxification, positive mindset, breath work and yoga. I provide simple, yet radically nurturing protocols to heal imbalances, minimize inflammation and maximize vibrant living. I can help you upgrade your health and elevate your lifestyle. I am a certified Regenerative Health Practitioner, Iridologist, Breathwork Facilitator and Yoga Instructor.

I am deeply passionate about delicious, high-quality foods cultivated in nourishing soils. My conviction lies in the belief that optimal health is within everyone's reach through the embrace of Earth Medicines. These remedies encompass elements such as clean water, nutrient-dense foods, herbal solutions, sunlight, grounding on the Earth, time spent in nature, fresh air, and the practice of breathwork.

I am excited about the prospect of meeting you and collaboratively crafting a personalized plan that guides you back to a state of vibrant health.

Are you ready to live more vibrant with better health?

I am dedicated to supporting your health journey with quality food choices, regeneratively grown organic superfoods and supplements, powerful herbs, daily meditation, yoga, breathwork and exercise. Health is a choice and an identity. When you have decided that you are a healthy person, you will make a lifestyle and it won’t ever be compromised, no matter what you do.