Regenerative Health and Nutrition
Small shifts can lead to big change. Let’s rewrite your story, shift your perspectives on health and align your values. Are you ready to live more vibrant with better health?
Have you wondered why autoimmune and neurodegenerative illnesses are on the rise? As well as cancer and autism?
Our food is literally being robbed of vital nutrients and healthy bacteria that we need for our gut lining. How? It all starts in the soil. Plants use the healthy bacteria in the soil to absorb and create the vitamins and nutrients we need from them. They also rely on the fungi in the soil to help them communicate about pests and disease.
The bacteria and micro fungi are being killed off at an alarming rate with a toxin called Glyphosate (aka Round Up). Glyphosate is a water soluble antibiotic that is found in our water, air and soil. It kills the micro fungi and bacteria responsible for breaking down the nutrients in the soil for plants and humans to absorb. It also kills off the healthy bacteria in our gut lining that we need for both physical and emotional health.
A combination of nutrient void food, stress, exposure to daily toxins, unstructured water and busy schedules has led the majority of the population grappling for their health. Heart disease, diabetes, cancer, obesity and autoimmune disease is at a record high.
Most people lack a solid sleep routine, access to nature and quality time with their families and friends. A disconnection to the soil has impacted our gut health and a disconnect to the natural world around us has impacted our nervous system. Now more than ever, we need solutions to these problems, for our physical, mental, emotional and spiritual well being.
So how do we restore the body, get access to the nutrition we have been missing and live our lives with more ease, more joy and more connection?
Please let me introduce you to Regenerative Health!
Regenerative Health addresses the root cause of an issue, instead of just the symptoms. In this way, we can restore whole systems, organs and tissues using organic, nutrient dense foods, herbs, breathwork, movement, biohacks and detoxification. Rather than just addressing symptoms and putting a bandaid on, Regenerative Health is a holistic, intuitive and absolutely amazing process that gets to the root cause of disease.
From there we use protocols and mindset to open elimination pathways, detox the body of accumulated waste and create a more balanced body. Regenerative Health can prevent chronic illness and is the solution to reverse illness and chronic disease. When we are able to follow nature’s lead, her rhythms and solutions, the answers become simple and tangible.
Breathwork
Movement
Biohacks
Detoxification
Are you ready to live more vibrant with better health?
I am dedicated to supporting your health journey with quality food choices, regeneratively grown organic superfoods and supplements, powerful herbs, daily meditation, yoga, breathwork and exercise. Health is a choice and an identity. When you have decided that you are a healthy person, you will make a lifestyle and it won’t ever be compromised, no matter what you do.