Upcoming Groups
Nourish and Flourish:
Weight Wellness
Don’t see the group that you are seeking? Let’s chat.
Classes & Retreats
Weekly Yoga Class
Thursday 9am
Wellness 101
101 S Main Street, Hardwick VT
Yo-Tumb-O
Join us for a fun-filled movement class for kids! Each week we explore yoga poses, mindfulness and breathwork, stretching and making shapes with our bodies, basic tumbling skills on the mat, monkeying around on bars, balance and coordination on the beam and jumping on the tumble track!
Are you ready to live more vibrant with better health?
I am dedicated to supporting your health journey with quality food choices, regeneratively grown organic superfoods and supplements, powerful herbs, daily meditation, yoga, breathwork and exercise. Health is a choice and an identity. When you have decided that you are a healthy person, you will make a lifestyle and it won’t ever be compromised, no matter what you do.